Patrick Bland
Founder, Head Strength and Lifestyle Coach at Grounded Strength Academy
- CrossFit Level 1
- CrossFit Level 2
- Functional Strength Therapy NFPT
- USA Olympic Lifting Level 1
- Percussion Therapy
- Assisted Stretching Cert
For over 25 years, I have helped people build strength, improve their health, and create lasting lifestyle change. I am passionate about helping individuals transform their lives in every area—mind, body, and spirit—so they can live with greater purpose, adventure, and fulfillment.
Through Grounded Strength Academy, my mission is to empower people to become stronger, healthier, and more capable, creating a positive impact on their families, communities, and the generations that follow.
